Red lentils with farfalle in Thermomix

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12 April, 2025

A nutritious and delicious recipe in less than 30 minutes

If you are looking for one Rapid, healthy and flavor recipeare Red lentils with farfalle in Thermomix They will become one of your favorite dishes.

Perfect for those who want a balanced meal without spending hours in the kitchen, this dish combines the softness of the Red lentils With the texture of the Farfalle Pastacreating an irresistible mixture. In addition, thanks to the Themomix, its preparation is simple and without complications.

The Red lentils They are an excellent source of Essential vegetable, fiber and mineral proteins such as iron and magnesium, which makes them an ideal option for vegetarian diets or simply for those who seek healthy eating. On the other hand, the Farfalle Pasta Add a pleasant texture and make this dish a complete and comforting option.

Red lentils with farfalle in Thermomix

People

Cooking time:

30 minutes

Total time

30 minutes

Kitchen

Themomix

Category:

Without category

Red lentil ingredients with Farfalle in Thermomix

150 g of red lentils
200 g Farfalle pasta (integral or normal)
1 carrot in pieces
1/2 onion
1 garlic clove
1 sprig of celery (optional)
400 g of crushed tomato
500 ml of vegetable or water broth
30 ml of olive oil
1 bay leaf
1/2 teaspoon of cumin (optional)
Salt and pepper to taste

Preparation of red lentils with farfalle in Thermomix

1. Prepare vegetables
Place the onion, garlic, carrot and celery in the thermomix glass. Crush for 5 seconds at speed 5. Then, lower the remains with the spatula and add the olive oil. Suffine for 5 minutes at 120 ° C at speed 1.
2. Cook the lentils
Incorporates the red lentils, crushed tomato, bay leaf, cumin and vegetable broth. Kitchen for 15 minutes at 100 ° C with reverse spoon speed.
3. Add the pasta
Add the farfalle pasta and, if necessary, more broth or hot water. Cook the time indicated in the paste package (approximately 10-12 minutes) at 100 ° C with reverse turn and spoon speed.
4. Serve and enjoy
Remove the bay leaf, adjust salt and pepper according to your taste. It serves hot and, if you want, add a touch of grated cheese or fresh parsley to enhance the taste.

Benefits of this dish

High in proteins and fiber: ideal to maintain good digestive health and prolong satiety.
Under saturated fats: Perfect for healthy and balanced diets.
Easy to digest: red lentils are cooked rapidly and are softer than other varieties.
Quick preparation in Thermomix: Reduces time in the kitchen without sacrificing flavor or nutritional quality.