Asian-Style Shrimp and Vegetable Stir-Fry with Thermomix

Preparation of vegetable sauteed recipe with Asian -style prawns in Thermomix

1. Cook steamed vegetables:
2. Place the broccoli and the green beans in the steam basket of the Thermomix.
3. Add 500 ml of water in the glass and program 15 minutes, varoma temperature, speed 1. The vegetables should be left. Booking.
4. Save the onions and zucchini:
5. Peel and cut the onions in Juliana. Place them in the Thermomix vessel with the teaspoon of olive oil.
6. Program 5 minutes, 100 ° C, speed 1 for them to be softened.
7. Meanwhile, cut the zucchini into small cubes.
8. Add the zucchini to the glass and program 5 more minutes, 100 ° C, speed 1.
9. Add the broth cube:
10. Show the medium cube of chicken broth and add it to the glass along with 2 tablespoons of water. Mix for 1 minute, 100 ° C, speed 1.
11. Incorporate cooked vegetables:
12. Add the broccoli and the green beans cooked to the glass. Gently mix with the spatula so as not to break the vegetables.
13. Cook the prawns:
14. In a separate pan, saute the prawns with 1 teaspoon of soy sauce for 2 minutes until they are pink.
15. Finish the dish:
16. Add the prawns and cherry tomatoes cut in half to the Thermomix vessel.
17. Dilute soy sauce and oyster sauce in 2 tablespoons of water and add them to the glass.
18. Mix everything for 2 minutes, 100 ° C, speed 1 for flavors to integrate.
19. Serve:
20. It serves hot and enjoys this delicious sauteed full of color and flavor. Perfect to accompany with rice or noodles!

Tips:

1. If you prefer a more spicy touch, add a bit of fresh ginger or Chile when saving the onions.
2. You can replace the prawns with chicken or tofu if you prefer.
3. If you don’t have oyster sauce, you can omit it or use a little more soy sauce.
4. And voila! A fast, healthy and flavor dish that will transport you to Asian cuisine. Enjoy!