Thermomix Recipes

Fryer WITHOUT oil - air fryer

Air Fryer Cauliflower Pops

(7 votes, average: 3.86 out of 5)

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27 May, 2022

Onion rings or zucchini chips are some of the appetizers that you can cook with your air fryer. And today we want you to learn how to prepare another one: air fryer cauliflower pops.

It is a snack that is based on a food as healthy as cauliflower, which provides many vitamins, and that allows even children to eat this food that they often reject frequently. This recipe calls for cauliflower

Air Fryer Cauliflower Pops

Air Fryer Cauliflower Pops

Air Fryer Cauliflower Pops

Persons

4

Preparation time:

20 minutes

Cooking time:

10 minutes

Total Time

30 minutes

Kitchen room

Spanish Cuisine

Category:

Fryer WITHOUT oil – air fryer

Air Fryer Cauliflower Pops Ingredients

Half a cauliflower steamed and mashed
Salt and ground pepper to taste
1 beaten egg
Bread crumbs
Grated Parmesan cheese to taste
1 tablespoon grated cheddar cheese
A little chopped chives

Preparing Cauliflower Pops in the Air Fryer

Once you have all these ingredients, follow the steps that we indicate:
In a bowl add the Parmesan, cauliflower, cheddar, chives, egg, salt, pepper and breadcrumbs. Mix everything well.
With the resulting mixture shape the pops. Then what will be left is to fry them by rounds at
375º / 10 minutes.
You can accompany the pops with any sauce you like.

Receta por chomon