Celery juice that Ariadna Artiles takes with thermomix
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4 May, 2023
The model Ariadna Artiles, among one of her beauty secrets, declared that every morning she drinks celery juice, which helps her keep her skin in perfect condition.
Celery juice has anti-inflammatory and draining properties. It helps to retain less fluid and people who take it say they are more active in the morning.
Celery juice that Ariadna Artiles takes with thermomix
Celery juice that Ariadna Artiles takes with thermomix
People
2
Cooking time:
2 minutes
Total Time
2 minutes
Kitchen Spanish Cuisine
Category:
juices and thermomix drinks
Ingredients of Celery juice that Ariadna Artiles takes with thermomix
600 ml of water
100 grams of chopped celery (mainly green leaves)
1 peeled lemon without the white part
70 grams of sweetener
6 ice cubes
Preparation of celery juice that Ariadna Artiles takes with thermomix
We put in our glass of thermomix, 200 ml of water, the lemon and the celery together with the sweetener and the ice and program
45 seconds / speed 5
then we program again
2 minutes / speed 10
Add the remaining water (400 ml) and program again
30 seconds / speed 2
and our celery juice is ready to consume immediately
Celery Properties
Celery is a vegetable with multiple beneficial properties for health. Some of them are:
Diuretic: Celery is an excellent natural diuretic that helps eliminate excess fluids and toxins from the body.
Antioxidant: Celery contains antioxidants that protect the body’s cells from damage caused by free radicals.
Anti-inflammatory – Celery contains anti-inflammatory compounds that help reduce inflammation in the body.
Beneficial for digestion: Celery contains fiber that helps maintain a healthy digestive system and prevent constipation.
Nutrient-rich: Celery is a good source of vitamins and minerals, including vitamin K, vitamin C, potassium, and folate.
Helps Lower Blood Pressure – Celery contains compounds that help relax blood vessels, which can help lower blood pressure.
Helps support a healthy heart: Celery contains compounds that can help lower blood cholesterol and triglyceride levels, which can help support a healthy heart.
Overall, celery is a healthy vegetable that can be beneficial for different aspects of health.