The detox juice that helps you have a flat stomach with thermomix

Preparation of detox juice that helps you have a flat stomach with thermomix

1. Wash and peel the carrots: Start by peeling the carrots and cut them into small pieces to facilitate their processing in the Thermomix.
2. Prepare the apples: Wash and cut the apples into pieces, making sure to discard the seeds and core.
3. Add the ingredients: Place the carrots, apples, lemon juice and ginger in the Thermomix.
4. Mix: Mix all ingredients at high speed
5. 15 seconds / speed 10
6. until obtaining a smooth and homogeneous consistency.
7. Add water and ice: Pour the cold water and ice cubes into the mixture and mix again until everything is well incorporated.
8. Optional: If you want to sweeten your smoothie, add the organic honey and chia seeds at this point. You can also incorporate fresh spinach for an extra touch of nutrition.
9. Serve and enjoy: Serve your carrot and apple detox smoothie in a tall glass and enjoy it immediately.

Benefits of Juice

1. This detox smoothie is a true explosion of benefits for your health. Some of the main benefits include:
2. Detoxification: Helps your body eliminate accumulated toxins.
3. Improves digestion: Facilitates digestion and relieves stomach problems.
4. Strengthens the immune system: Thanks to the vitamin C present in carrots and apples.
5. Promotes weight loss: It is low in calories and rich in fiber, which helps control appetite.
6. Increases energy: Its nutrients will give you a natural energy boost.
7. Conclusion
8. The carrot and apple detox smoothie with Thermomix is ​​a delicious and effective way to improve your health. Incorporating it into your daily routine can make a big difference in how you feel. So, don’t hesitate to prepare it and give your body the love and attention it deserves!

Frequently Asked Questions The detox juice that helps you have a flat stomach with thermomix

1. How many times a week can I drink this detox shake? – You can enjoy this detox smoothie up to three times a week to get the best results.
2. Can I substitute green apples for red apples? – Yes, you can use red apples if you prefer, but green ones tend to have a more acidic flavor that pairs very well with carrots.
3. What is the best time to drink this smoothie? – The best time to consume this shake is in the morning on an empty stomach or as a healthy snack between meals.
4. Can I store this smoothie in the refrigerator? – It is best to consume it immediately to take full advantage of its benefits, but if necessary, you can refrigerate it for a short period.
5. Can I adjust the amount of ginger according to my preference? – Yes, the amount of ginger can be adjusted according to your personal taste. If you love spicy flavor, add a little more; If you prefer a milder flavor, use less.