Vanilla and banana shake with thermomix
A vanilla and banana shake loaded with a quantity of spices, which in its union, will fill with nuances the flavor of this shake with thermomix This recipe has banana
Vanilla and banana shake with thermomix
Persons
4
Cook Time
1 minute
Total Time
1 minute
Ingredients
- 2 frozen bananas
- 6 ice cubes
- 400 grams of almond milk
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground ginger
- 1/4 teaspoon of ground cardamom
- 1/8 teaspoon ground white pepper
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground cloves
- 1/2 teaspoon ground cinnamon
Instructions
- We put all the ingredients in our thermomix glass, the frozen bananas, ice, almond milk, vanilla and all the spices and beat 30 seconds / progressive speed 7-8-9
- We serve in tall chilled glasses
Nutrition Facts
Vanilla and banana shake with thermomix
Serves: 4
Amount Per Serving: | ||
---|---|---|
Calories | 72.38 kcal | |
% Daily Value* | ||
Total Fat 1.38 g | 2.1% | |
Saturated Fat 0.46 g | 2.3% | |
Trans Fat 0.0 g | ||
Cholesterol 0.0 mg | 0 | |
Sodium 72.15 mg | 3% | |
Total Carbohydrate 15.13 g | 5% | |
Dietary Fiber 2.4 g | 9.6% | |
Sugars 7.23 g | ||
Protein 1.28 g |
Vitamin A 0.2 % | Vitamin C 5.66 % | |
Calcium 20.52 % | Iron 3.33 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes