Stuffed squid in the Thermomix
Healthy, exquisite and quick to prepare. This is the dish that we now want to make you known and that can surprise all your guests. This recipe includes squid
Specifically, we’re going to show you how to prepare some stuffed squid in the Thermomix.
This recipe is suitable for any day and even for Christmas Eve dinner or Christmas lunch. Keep reading and you will discover that we are right.
Stuffed squid in the Thermomix
Persons
4
Cook Time
40 minutes
Total Time
40 minutes
Ingredients
- To begin with, all you have to do is buy all the products listed below:
- 200 grams of crushed tomatoes.
- 8 fresh, perfectly clean, medium-sized squid.
- 2 cloves of garlic.
- Half an onion.
- Salt, olive oil, pepper and a little white wine.
Instructions
- Now, put on your apron and start following the steps below:
- Certify that the squid are very clean, with no trace of fabric or fiber. And proceed to cut the tentacles and also the fins.
- These two elements will be introduced in the glass of the food processor, next to the crushed tomato. You will program it at speed 5 for about 7 or 8 minutes.
- Then reserve the resulting mixture and clean the glass. Pour the garlic and the onion with a little oil. The Thermomix should be set at speed 5 and a variable temperature for about 8 minutes.
- Then add a little white wine and water as well as salt and pepper to this last mixture.
- In this way you will have the sauce ready to accompany your squid.
- Now, proceed to take the calamari and fill them with the dough you obtained by mixing their fins and tentacles with the crushed tomato.
- Prick them with a toothpick so that their contents do not fall out.
- Finally, place the sauce in the glass and the squid in the Thermomix basket. Set it to a low temperature and speed 1 for 20 to 25 minutes.
- And that's it. You will have a recipe to suck your fingers.
Nutrition Facts
Stuffed squid in the Thermomix
Serves: 4
Amount Per Serving: | ||
---|---|---|
Calories | 180.89 kcal | |
% Daily Value* | ||
Total Fat 2.51 g | 3.9% | |
Saturated Fat 0.64 g | 3.2% | |
Trans Fat | ||
Cholesterol 396.1 mg | 132% | |
Sodium 551.43 mg | 23% | |
Total Carbohydrate 10.84 g | 3.6% | |
Dietary Fiber 1.25 g | 5% | |
Sugars 2.88 g | ||
Protein 27.57 g |
Vitamin A 2.5 % | Vitamin C 15.79 % | |
Calcium 7.79 % | Iron 10.38 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes