Gotowane na parze brokuły z sosem jogurtowo-musztardowym w thermomixie
Gotowane na parze brokuły z sosem jogurtowo-musztardowym w thermomixie
The old fashioned One of the healthiest foods and most recommended by
nutritionists, I personally love it but many people do not like it much less if it is simply boiled This recipe has broccoli
Gotowane na parze brokuły z sosem jogurtowo-musztardowym w thermomixie
Today we are going to do it in a way that you will surely love, give it another
chance or if you like, enjoy this recipe Suitable for diets since it has very
few calories
Gotowane na parze brokuły z sosem jogurtowo-musztardowym w thermomixie
Osoby
4
Czas Gotowania
30 minut/y
Czas całkowity:
30 minut/y
Składniki
- 2 broccoli sprigs
- salt to taste )
- 1 sweetened plain skimmed yogurt
- 1 tablespoon old-fashioned mustard
- 4 tablespoons of rolled almonds
Sposób przygotowania
- Step 1 - We make the broccoli steamed.
- We put half a liter of water in our thermomix glass and on top we place the
- varoma with the broccoli inside in the shape of little trees, we add the
- broccoli a little to taste and we program 20 minuty, Temperatura Varomy, prędkość
- 1.
- Step 2 - we make the sauce for the sauce mix in a bowl, the skimmed yogurt and
- the old mustard and reserve ready to eat serve the broccoli with a tablespoon of
- the sauce on top, place the almonds on top
- As in my diet, the almonds do not normally leave me, I omit this step and I do
- it without almonds and very good and very healthy
- Our steamed broccoli will be read
