Przepis na nigiri z łososiem z Thermomixem
Przepis na nigiri z łososiem z Thermomixem
In recent years, there has been an increase in the consumption of Japanese food in our country. This recipe features Y rice, which is considered not only exotic and delicious but also very healthy.
Przepis na nigiri z łososiem z Thermomixem
W związku z tym, thinking of all the readers who are passionate about it, today we are going to present the recipe for salmon nigiri with the Thermomix.
It is based on a part of rice, with a cylindrical shape, and a raw fish that is placed on top.
Do you dare to prepare this dish?
Nowa receptura
Osoby
4
Czas Gotowania
1 godzina, 15 minut/y
Czas całkowity:
1 godzina, 15 minut/y
Składniki
- To get four servings of this recipe, you must have the following products:
- Several thin slices of fresh salmon, previously frozen to avoid anisakis.
- 300 - 350 gramy ryżu
- 1 litr wody.
- 35 - 40 gramy soli.
- 80 gramy cukru.
- 200 - 250 grams of rice vinegar
Sposób przygotowania
- Gdy masz wszystkie produkty w kuchni, you have to put on your apron and start preparing the recipe in question:
- The first thing is to prepare the dressing that will be used for the nigiris.
- Aby to zrobić, pour the vinegar, sugar and salt into the Thermomix glass. It will be programmed at temperature 80º and speed 2 na około 4 minuty.
- Then the result will be reserved and left to cool.
- Kolejny, the rice will be prepared. Pour the water into the robot and program it at variable temperature and speed 1 na około 8 minuty.
- Po tym czasie, add the rice, wcześniej myte, and reprogram the Thermomix at rod temperature and speed 2 dla 15 minuty.
- Następnie, remove the excess water from the rice and cool it down with a fan or similar.
- Then add seven or eight spoonfuls of the dressing to the rice and mix well. Rice balls with the size of a croquette will be made, wetting your hands with water, and then put on top a thin sheet of salmon.
Fakty żywieniowe
Nowa receptura
Serwowanie: 4
| Ilość na porcję: | ||
|---|---|---|
| Kalorie | 490.52 kcal | |
| % Dzienna Wartość* | ||
| Tłuszczy Całkowicie 7.6 sol | 11.7% | |
| Tłuszcze Nienasycone 1.75 sol | 8.8% | |
| Tłuszcze Nienasycone 0.0 sol | ||
| Cholesterol 29.22 mg | 9.7% | |
| Sód 1071.17 mg | 44.6% | |
| Węglowodanów Całkowicie 84.48 sol | 28.2% | |
| Błonnik pokarmowy 0.0 sol | 0 | |
| Cukry 19.98 sol | ||
| Białko 16.22 sol | ||
| Witamina A 0.0 % | Witamina C 2.3 % | |
| Wapń 2.38 % | Żelazo 4.81 % | |
* Procent dziennych wartości opiera się na diecie 2000 kalorii. Twoje dzienne wartości mogą być wyższe lub niższe w zależności od potrzeb kalorycznych.
Przepisy Thermomix
