Kremowe krewetki z czosnkiem przepis z Thermomixem
Kremowe krewetki z czosnkiem przepis z Thermomixem
If you have a dinner at home and you don’t know what to prepare, the dish that we are going to present you now may be very appropriate. It is a recipe for creamy shrimp with garlic with the Thermomix, which will delight your guests and which you can prepare in a really simple way, in less than half an hour.
Kremowe krewetki z czosnkiem przepis z Thermomixem
Do you want to know it? Then take note of everything you need to know
Kremowe krewetki z czosnkiem przepis z Thermomixem
Osoby
4
Czas Gotowania
20 minut/y
Czas całkowity:
20 minut/y
Składniki
- Oczywiście, the first thing to do is to gather in your kitchen each and every product that is essential to prepare this dish that is both tasty and healthy in equal parts. konkretnie, this is the list:
- 1/2 kilo of raw peeled shrimp.
- 4 Ząbki czosnku.
- Sól i pieprz.
- 100 gramy masła.
- White wine, about half a glass.
- 1 spoonful of flour.
- A cup of chicken broth.
- 1 teaspoon of mustard
Sposób przygotowania
- Once you have put on your apron and have all these products in the kitchen, it is time to follow the instructions to prepare this simple and tasty shrimp recipe:
- Pierwszy, peel the garlic and put it in the Thermomix, so it can be chopped. Keep them for about five seconds at speed 5. Then add the butter to the garlic and leave it for 5 minutes at speed one.
- The next step is to pour in the flour and mix everything well at speed 5 dla 5 sekundy.
- Then proceed to add the chicken broth, white wine and mix everything very well.
- Szybko 1, hold everything for about two minutes and then proceed to add the mustard, sól i pieprz do smaku.
- The last step will be to add the prawns and cook everything together for about five minutes at a speed that is smooth. Voilà! Dish ready to taste
Fakty żywieniowe
Kremowe krewetki z czosnkiem przepis z Thermomixem
Serwowanie: 4
| Ilość na porcję: | ||
|---|---|---|
| Kalorie | 328.74 kcal | |
| % Dzienna Wartość* | ||
| Tłuszczy Całkowicie 22.36 sol | 34.4% | |
| Tłuszcze Nienasycone 13.38 sol | 66.9% | |
| Tłuszcze Nienasycone 0.84 sol | ||
| Cholesterol 213.05 mg | 71% | |
| Sód 812.02 mg | 33.8% | |
| Węglowodanów Całkowicie 7.24 sol | 2.4% | |
| Błonnik pokarmowy 0.36 sol | 1.4% | |
| Cukry 1.3 sol | ||
| Białko 19.3 sol | ||
| Witamina A 26.6 % | Witamina C 1.18 % | |
| Wapń 8.77 % | Żelazo 3.56 % | |
* Procent dziennych wartości opiera się na diecie 2000 kalorii. Twoje dzienne wartości mogą być wyższe lub niższe w zależności od potrzeb kalorycznych.
Przepisy Thermomix
