Guacamole sauce with thermomix
From Mexico they contribute a lot of things to gastronomy and they are all
wonderful … guacamole is one of them and it is delicious to accompany multiple dishes This recipe has avocados
Guacamole sauce with thermomix
Persons
4
Cook Time
10 minutes
Total Time
10 minutes
Ingredients
- 2 avocados.
- ½ Onion.
- The juice of half a lemon.
- 1 teaspoon of coriander.
- ½ measure of oil.
- A pinch of salt.
- 1 chilli pepper (optional.
- ½ peeled tomato.
Instructions
- Cut the onion into slices and place them between the blades of the thermomix
- Add the rest of the ingredients and put the basket, program 2 minutes of time
- going through all the speeds until reaching the maximum.
Nutrition Facts
Guacamole sauce with thermomix
Serves: 4
Amount Per Serving: | ||
---|---|---|
Calories | 195.86 kcal | |
% Daily Value* | ||
Total Fat 16.98 g | 26.1% | |
Saturated Fat 2.31 g | 11.6% | |
Trans Fat 0.01 g | ||
Cholesterol 0.0 mg | 0 | |
Sodium 46.58 mg | 1.9% | |
Total Carbohydrate 12.54 g | 4.2% | |
Dietary Fiber 7.74 g | 31% | |
Sugars 2.51 g | ||
Protein 2.66 g |
Vitamin A 2.11 % | Vitamin C 37.13 % | |
Calcium 2.39 % | Iron 4.78 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes
Suggestion: This Mexican sauce is usually eaten accompanied with doritos. If you
can’t find coriander, change it for parsley.